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7 Tips for Maintaining a Healthy Lifestyle with Home Health Care

Atlantic In-Home Care can refer care providers for the necessary support for those looking for home health care services to help a loved one maintain a healthy lifestyle. This article outlines 7 tips for maintaining a healthy lifestyle with home health care, including exercise, nutrition, socialization, and more.

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National Nutrition Month Blog Photo, Healthy Vegetables like peppers, chives etc.

National Nutrition Month | Personal Caregiver | Well Balanced Dieting

As March heralds into spring, with it comes National Nutrition month. The Academy of Nutrition and Dietetics created this annual effort to teach individuals the importance of proper nutrition and a well-balanced diet. Healthy eating is important at any age, but for seniors, it is a crucial part of maintaining a full and healthy lifestyle.

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World Gratitude Day | September 21 | Be Grateful!

World Gratitude Day is celebrated annually on the 21st September. The celebration of Gratitude Day allows both individual citizens and organizations within wider society to celebrate the broad meaning of gratitude in a variety of ways. More information on Gratitude Day can be found here. Learn about World Gratitude Day World Gratitude Day has been

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